In "Creating Your Village," we explore the vital role of community support in the early days of parenthood. This blog post delves into how building a strong network of friends, family, and professionals can enhance the postpartum experience for new parents. Learn practical tips for finding and nurturing connections, the importance of open communication, and how to seek out resources that align with your needs. By intentionally creating your village, you can foster a supportive environment that encourages well-being and empowers new parents on their journey.

Understanding the role of hormones in labour can empower you to make informed choices during childbirth. When you create a safe, nurturing environment and trust in your body’s natural processes, you can promote the production of key hormones like oxytocin and endorphins, which support a smoother and more positive labour experience.